![]() The downside of the free version, though, is that users are only allowed to create daily meal plans, instead of weekly or monthly plans.ĭownload Eat This Much on Google Play Store and Apple Store. It also has a calorie tracker with a database of popular restaurant dishes and packaged foods, which you can add to manually or with a barcode scanner. ![]() With customisable meal plans that defer to your food preferences and your calorie goals, this app will make your weight loss journey less of a struggle. Eat This Muchįor those looking to lose weight, Eat This Much might be an answer. The app will then suggests recipes and meal plans for you, or create your own plan.ĭownload Mealime on Google Play Store and Apple Store. Upon signing up, Mealime takes into account your allergies, diet, food preferences and other food restrictions. Grocery lists are also automatically categorized and can be imported into Amazon Fresh or Instacart for delivery. Perfect for beginner cooks, Mealime promises their meals can be cooked in 30 minutes or less, and offers a cooking mode that displays recipe instructions without letting your phone lock. Save up to 50 recipes on the free version!ĭownload Paprika on Google Play Store and Apple Store. The app displays nutritional information for recipes that come with it and also automatically generates a customised grocery list based on your plan. ![]() Paprika is a great app for those with dietary requirements or very specific goals in mind for their meal prep as it allows you to curate the recipes, be it inputting your own home recipes or saved directly from the web. Here are some free applications that can help you plan your meals like a pro. The process of meal prepping, regardless of why you do it, can often be a tedious one as considerations such as what groceries to buy, the amounts of ingredients needed, and how long that amount of food can last you, are all crucial to avoiding a mid-week scramble. People meal prep for a variety of reasons including convenience, weight loss, nutrition tracking, or other health-related reasons. Meal planning, or meal prepping, is the practice of cooking large amounts of foods in advance and portioning them out to last a predetermined time, be it a few days or even up to a month for freezer meals. ![]() When daily deliveries and cookups don’t fit into your budget or your schedule, meal planning is the best way to get nutritious and affordable food. If your life is too hectic and you often find yourself reaching for convenient options like fast food and instant noodles, then meal planning is the solution you are looking for. ![]()
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